Water | 3.0g |
Energy | 433.0kcal |
Energy | 1811.0kJ |
Protein | 7.9g |
Total lipid (fat) | 11.4g |
Ash | 1.8g |
Carbohydrate, by difference | 75.9g |
Fiber, total dietary | 6.2g |
Sugars, total | 23.3g |
Calcium, Ca | 42.0mg |
Iron, Fe | 14.2mg |
Magnesium, Mg | 76.0mg |
Phosphorus, P | 234.0mg |
Potassium, K | 254.0mg |
Sodium, Na | 17.0mg |
Zinc, Zn | 2.6mg |
Copper, Cu | 0.3mg |
Selenium, Se | 25.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.7mg |
Riboflavin | 0.7mg |
Niacin | 8.8mg |
Vitamin B-6 | 0.9mg |
Folate, total | 351.0??g |
Folic acid | 332.0??g |
Folate, food | 19.0??g |
Folate, DFE | 583.0??g |
Choline, total | 21.6mg |
Vitamin B-12 | 2.6??g |
Vitamin B-12, added | 2.6??g |
Vitamin A, RAE | 395.0??g |
Retinol | 395.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1316.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 92.0??g |
Vitamin E (alpha-tocopherol) | 1.83mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.8??g |
Vitamin D3 (cholecalciferol) | 1.8??g |
Vitamin D | 70.0IU |
Vitamin K (phylloquinone) | 7.4??g |
Fatty acids, total saturated | 1.2g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.006g |
13:0 | 0.0g |
14:0 | 0.006g |
15:0 | 0.0g |
16:0 | 0.825g |
17:0 | 0.001g |
18:0 | 0.223g |
20:0 | 0.064g |
22:0 | 0.028g |
24:0 | 0.018g |
Fatty acids, total monounsaturated | 6.3g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.019g |
17:1 | 0.0g |
18:1 undifferentiated | 6.219g |
20:1 | 0.054g |
22:1 undifferentiated | 0.007g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 3.3g |
18:2 undifferentiated | 2.928g |
18:3 undifferentiated | 0.372g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.2g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |